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Investing in Your 30s

Roth IRA vs Traditional IRA: Which Is Right for You?

Both IRAs help you build wealth for retirement, but they work differently with taxes. If you’re in your 30s and planning early, the right choice can save you thousands.

January 10, 2024
6 min read
Comparing Roth IRA and Traditional IRA

Choosing between a Roth IRA and a Traditional IRA can feel confusing. The truth is: both can be great. The best option depends on your current tax bracket, expected future income, and how flexible you want your money to be.

Quick Summary

  • • Roth IRA: Pay taxes now, enjoy tax-free growth and tax-free withdrawals in retirement.
  • • Traditional IRA: Get a tax deduction now, pay taxes on withdrawals later.

How They’re Taxed

  • Roth IRA: Contributions are made with after-tax dollars. Your investments grow tax-free, and qualified withdrawals in retirement are tax-free.
  • Traditional IRA: Contributions may be tax-deductible now, lowering your taxable income today. Withdrawals in retirement are taxed as ordinary income.

Which One Fits a 30-Something Professional?

If you expect your income (and tax rate) to be higher in the future, a Roth IRA is often the smarter choice. You lock in taxes now while potentially enjoying decades of tax-free growth.

If your income is unusually high this year or you need an immediate tax deduction, a Traditional IRA can make sense.

Contribution Limits and Eligibility

  • Contribution limit: $7,000 per year (2024), $8,000 if 50+.
  • Roth income limits: Contributions phase out at higher incomes. If you earn too much, consider a backdoor Roth IRA.
  • Traditional IRA deduction: May be limited if you or your spouse are covered by a retirement plan at work and your income exceeds certain thresholds.

Flexibility and Withdrawals

  • • Roth: You can withdraw your contributions (not earnings) anytime, tax- and penalty-free.
  • • Traditional: Early withdrawals before 59½ are generally taxed and penalized.
  • • RMDs: Traditional IRAs require minimum distributions later. Roth IRAs do not during your lifetime.

Simple Rule of Thumb

  • Expect higher taxes later? Choose a Roth IRA.
  • Need a deduction now? Choose a Traditional IRA.
  • Already maxing your 401(k)? Add a Roth or Traditional IRA for extra tax-advantaged growth.

Pro Tip

Can’t contribute directly to a Roth due to income? Use a backdoor Roth: contribute to a Traditional IRA and convert to Roth. Be mindful of the pro-rata rule if you have other pre-tax IRA balances.

Action Steps

  1. 1. Check your expected tax rate now vs. retirement.
  2. 2. If in doubt, default to a Roth IRA in your 30s for tax-free growth.
  3. 3. Automate monthly contributions ($200–$600/month adds up fast).
  4. 4. Invest in low-cost index funds; keep fees under control.

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